Use the ConvertToText method with a Table object, a Row object, or a Rows collection: converts only the first row of the selected table to tab-delimited text : Document Table « Word « VBA / Excel / Access / Word
Use the ConvertToText method with a Table object, a Row object, or a Rows collection: converts only the first row of the selected table to tab-delimited text
Sub tab()
Selection.Tables(1).Rows(1).ConvertToText Separator:=wdSeparateByTabs
End Sub